Just arrived Hatha Yoga Works Videos – Check them out on YouTube

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Just arrived Hatha Yoga Works Videos – Check them out on YouTube

After many years of many classes with many students, today I am really pleased to be finally launching my YouTube Channel with a selection of videos for complete beginners or for those who prefer a more gentle practice.  The first video launched today is for the lower back.  During this video I will take you through some key gentle stretches that should keep your back healthy and strong.

Please share with anyone you may know who would like to start a yoga practice before joining a class or with those looking for a gentle practice.

 

Complete Beginners Yoga Video for Back by Hatha Yoga Works

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