Testimonials

quote marks openI came to Clare’s yoga class as a complete beginner to strengthen a weakness in my back. Her warm welcome kept me coming back and when I became pregnant Clare started a pregnancy yoga class. Her classes kept my back strong and pain free through out and I am now looking forward to joining Clare’s mother and baby yoga at West Norwood Leisure Centre in September. She is a gifted teacher – knowledgeable, clear and patient – who is sensitive to the entire class and every individual.

Dionne     quote marks close

 

quote marks openNow in my 60s I knew that I needed some exercise on a regular basis that was not overly strenuous. I found this in Clare’s yoga classes which are based on keeping the body flexible and supple. I have benefited enormously from going and feel lucky to live very close too!

Jane     quote marks close

 

quote marks openI have practiced yoga on and off for many years and was delighted to find Clare when I moved to Dulwich. I went regularly to her classes at Aspire and when I became pregnant started her pregnancy yoga. Her teaching has been invaluable to me, keeping me strong and calm throughout my pregnancy and helping me to relax whilst coping as a new mum. The way she teaches means that you can only be in the present moment and her classes are now a part of my life.

Kate     quote marks close

 

quote marks openI was skeptical about yoga and like lots of parents of young kids, wondered how I could fit it into my life. But the onset of back pain made me find the time for it and it has completely changed how I think about my body and take care of myself. And it’s sorted the back ache out, too!

It’s a little bit of me-time when I try to clear my head and focus completely on the physical and Clare is brilliant at getting me to do

that. I always feel better after a yoga session – physically and mentally – whatever kind of day I have had at work.

Clare’s sessions push me but she can read her pupils’ mood and energy from week to week and pitches it just right. I love the mix of action and relaxation. I also love that I can look back over the last year and see how far we’ve come – from being an unbendy, yoga-skeptic with back ache to someone who can balance in some fun poses and clear my head after a busy day. It’s a credit to Clare’s unintimidating, kind and excellently judged teaching that I have been converted to yoga!

Katie     quote marks close